
Vegetarianism has long been proven to have preventive qualities against cancer, cardiovascular disease and obesity. Through a variety of activities, Commensal promotes healthy eating. The nutritional excellence of the vegetarian dishes we offer shows our commitment to health. None of our products contain the trans fats that increase the risk of heart disease by raising bad cholesterol and lowering good cholesterol levels. All our products are cooked with select ingredients, no preservatives, no artificial flavours and no colouring. In addition, the containers that we use are free from BPA, PVC and phthalates.
Commensal offers a range of cooked, Ready-To-Eat-WellTM foods that are very healthy and quite delicious! Whether you enjoy one of our curried lentil soups at home, a dessert in one of our restaurants, or a business meal from our vegetarian catering service at the office, we are committed to serving healthy, nutritious and extremely tasty vegetarian meals. Above all, we want to help you take care of you. At Commensal, health is synonymous with pleasure, the pleasure of healthy eating.

All our cooked meals carry the INTEGRITY-VEGETARIAN symbol that certifies the integrity and quality of the select ingredients and guarantees the absence of preservatives, as well as artificial flavours and colouring.
Commensal participates in the Health CheckTM program developed by the Heart and Stroke Foundation. The logo on the packaging of participating products helps consumers to quickly identify that those products can contribute to a healthy and balanced diet. The program ensures compliance with nutritional standards developed and verified by the Heart and Stroke Foundation. Nutritional standards have been established for the prepared foods category. A healthy logo for healthy products!
All Commensal soups, frozen meals, seasoned veggie dishes and spreads participate in the
CommensalTM prepared dishes are sold in Commensal restaurants, of course, as well as in green grocers, health food stores, and major supermarket chains in Quebec. They can be found in two sections of supermarkets: at the refrigerated prepared meals counter and in the frozen foods and/or the organic/natural frozen foods section. Our products are also available in Ontario health food stores, with growing distribution to major chains. Ready-To-Eat-WellTM meals are conscious of you, others and the environment.
Looking for more information about health and nutrition? Visit this convenient source of reliable and accessible information.
www.passeportsante.net