Ingredients :
Sauce (tomatoes, water, onion, zucchini, carrot, red bell pepper, hydrolyzed soy protein, canola oil, modified corn starch, garlic, salt, spices, herbs, potassium chloride), Cooked basmati rice (water, basmati rice, canola oil), Tofu (filtered water, soybean, calcium sulfate). 
Contains : Soy